Your hair is dry , brittle , dull ? This is often due to an excess of sebum. But our bad habits and a lack of specific care . To remedy this, here's a picture of good habits to have.
What are the characteristics of dry hair ?
Sebum, whose normal role is to moisturize the scalp, little or no fills this function for dry hair , which promotes irritation and itching. The hair loses its elasticity and becomes dull and brittle, more vulnerable. This fork more easily
What are the causes?
Phenomenon of genetic origin , dry hair can also be caused by atmospheric factors , sun, wind , sea water pool ... by bad habits , curlers too tight , too strong and frequent brushing , drying too hot or unsuitable products , coloring too close , perms, shampoos detergents too ...
To remedy this, several solutions exist to take care of human hair manufacturer.
How to maintain ?
The mainstay of treatment is a mild shampoo and nourishing dry hair special , rich in nourishing ingredients such as ceramides , oils or essential fatty acids , without washing hair too often not to attack them .
In addition to do your shampoo , it's good to supplement with a moisturizer and massage with fingertips .
For an extra shot of tone , rinse with cold water! In general , avoid too hot or too dry limestone hair. It has, in fact , tend to destroy the serum that protects the hair.
Once two before your shampoo , apply to slightly damp hair mask with shea butter , palm oil or safflower . Keep your hair in a hot towel for at least 20 minutes, then wash as usual.
Simple things you can do :
- A massage with your fingertips before rinsing
- Systematic rinse with cold water
- A pre- drying hair with a towel , which removes the overflow water
- A slight drying with hair dryer , 15 cm of hair and never more than 15 seconds in the same place
- Rinse your hair with fresh water after swimming in the sea
Avoid:
- Water too hot
- The hair dryer too hot near the roots .
- To dry by rubbing with a towel
- The Hard water
homemade recipes
There are a multitude of home recipes for hair. Here are a few :
- A nourishing mask to himself, in leaving before shampooing :
2 tablespoons extra virgin olive oil , castor oil and 1 virgin argan oil, 10 drops of lavender essential oil , 5 drops of essential oil of clary sage . You can let rest for an hour by first cling film on your hair and then a warm towel .
What to do once a week when the hair is particularly hard , if not every 15 days .
Even simpler:
- Mask with honey and olive oil : Mix 2 tablespoons of olive oil and honey warmed to make it liquid. To shine, you can add an egg yolk and lemon juice. Leave for at least half an hour and then wash with a mild shampoo.
How hair ?
In order to style your hair without attacking , it is important to have soft gestures, especially if they are brittle. A smoothing and nourishing care without rinsing will complete the sorting and moisturize the hair.
Hand coloring , choose temporary hair color that dry and brittle unless permanent.
Avoid styling gels , hair sprays etc. . which tend to dry the hair. They often contain alcohol which is gradually destroying the lipid film that protects the hair. So opt for products that do not contain alcohol or marked " special dry hair ", " damaged " or "fragile" .
Treat your diet
Our plate having an impact on the health of our hair, it is important to eat healthily .
Avoid saturated fats ( meat , fast food , white bread) and prefer green vegetables and fresh fruit fat. To treat your hair , remember to eat almonds , walnuts, hazelnuts and cereals. Also benefit to oily fish (sardines, salmon , etc.).
A course of three months from time to time with a specific nutritional supplement helps nourish and protect your hair from the inside . Vitamin B helps the hair renewal . To find the ideal dose , ask your pharmacist . This treatment gives visible results after a few months, so be patient !
